Zoom classes are “Live” at scheduled times. The teacher demonstrates most of the class, pausing to provide regular feedback and coaching to everyone who attends. Zoom classes are also recorded and the Replay Link sent out to everyone who booked the class, even if something came up and they couldn’t actually attend. Some of our lessons are “double recorded” so they can be saved to our growing Class Video Library. Here is a selection of our classes for you to try.
Caution: These sample classes are NOT designed for complete Beginners. If you have any injuries, pain or joint/health issues, please Contact Us for advice before following one of these classes.