Our group and private Pilates in Tauranga and on Zoom are suitable for people of all abilities, ages and conditions.
If you’re looking to relieve aches and pains, strengthen your core, improve your performance in a sport, tone and strengthen, become more flexible or just get your mojo back, our group and private classes will help, whatever your age, size, gender or condition.
Book a group mat or reformer Pilates class in Tauranga or on Zoom or arrange private lessons.
Lead Teacher – Sally Campbell
Sally is the Owner and Lead Teacher/Coach. She has been practising Pilates for more than 25 years. Previously in Australia, New York and London and now in Tauranga, New Zealand. She loves seeing Pilates transform clients’ bodies, bringing people back to feeling great with new & confident movement habits so they can live their best lives, free from aches and pains. She teaches in a down-to-earth, straight forward way, with compassion, positivity and humour while challenging you to get the most out of your lessons. She’s also a great example of how Pilates can improve bone density, having rebuilt her own when the doctors told her it was impossible! Look out for her Bone Health classes!
When she’s not helping people strengthen and balance their bodies and minds or coaching women over 40 to regain their vitality, she’s often in her garden, at the beach or spending time with her husband and teenage daughter or Mum in Rotorua.
Movement Qualifications: Balanced Body Advanced Reformer Instructor, CYQ Level 3 UK Certified in Mat Pilates and a certified Buff Bones Instructor.
Other qualifications: U.K. certified Nutrition Advisor and Red Cross First Aider with a Bachelor of Management Studies from Waikato University, NZ.